Combination of Strength and Hyper-Trophy training. 

 

Program is best suited for individuals who want to take their training to the next level by commiting to attend the gym 5 times a week. 

 

You will start the program with two days of strength training, take a rest day, then perform 3 days of hyper-trophy work. 

5 DAYS Power Building Split

C$9.99Price

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